Multifunctional Upper Body Workout：This trainer targets multiple upper body muscle groups, including chest, deltoids, back, shoulders, biceps, and more. With various exercise movements, it effectively improves workout efficiency and physical performance.
5-Level Adjustable Resistance：Innovative upgraded design. Features 5 easy-to-adjust resistance levels: 44lbs, 55lbs, 66lbs, 77lbs, and 88lbs. Resistance increases as the handle moves closer to the spring, making it suitable for teens, adults, beginners, and those focusing on chest and arm training.
Upgraded High-Quality Structure：Made with a sturdy and premium build, including high-strength springs, comfortable non-slip grips, and anti-rebound wrist straps. The multi-layer spring design with quenching and electroplating processes ensures flexibility and durability without deformation, while preventing injuries from spring pinching.
Easy Assembly & Portable Design：Boasts a compact and solid steel structure for long-lasting durability. It is easy to store, fits in gym bags or small spaces, and allows convenient exercise anytime, anywhere.
Safe Workout Suggestions：We recommend starting with a lower resistance level for warm-up. The 44lbs light version is ideal for women and beginners; the 55–88lbs standard version is suitable for men and advanced users. Please ensure no one is nearby during use.
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