Block disruptive light after sunset that wrecks melatonin and delays rest. Perfect for: evening routines, scrolling after dark, and getting ahead of sleep before your head hits the pillow.
Block 99% of blue and violet light, up to 93% of green light, and 99% of UVA/UVB rays. Gradient lenses filter the exact wavelengths that interfere with melatonin, helping calm your brain and support a smooth transition into nighttime.
Relax, Recover & Reduce Eye Strain: Reduces eye strain and sensitivity from screens and household lighting in the evening. Supports relaxation, helps maintain melatonin, and encourages a natural circadian rhythm for deeper nightly rest.
Durable Frame Design: Premium Italian acetate frame with. Frame Width 141mm | Lens 52mm x 44mm | Bridge 18mm | Arm 145mm. Built for lightweight comfort, durability, and everyday wear.
Founded by Dave Asprey: TrueDark started from one problem: artificial light was wrecking Dave's sleep. Cheap blue blockers weren't cutting it. So the first ever lens system was built—using neuroscience, circadian biology, and decades of biohacking insight.