TOTAL BODY WORKOUT Use the FIMISU Stability and Exercise Ball in combination with free-weights, resistance bands, or your own body weight to exercise and tone your entire body
BLAST THOSE ABS INTO SIX PACK STATUS Maximize your ab workout by incorporating your sit-ups, crunches, and leg raises. Studies have shown results that include up-to 40% more activation (or flexing) of the abdominal muscles when completing crunches on a stability ball vs. without one
IMPROVE POSTURE, BALANCE, & STABILITY Using a stability ball while performing many strength exercises forces you to use a better, more proper form and technique which can lead to improving posture, increased balance, and enhanced stability
PERFECT ACCESSORY FOR YOGA One of the greatest challenges for those looking to begin yoga is being able to complete some of the more advanced poses/positions. Using a stability ball can help provide much needed assistance allowing you to gain confidence in your practice
BATTLE TESTED FOR SAFE USE The FIMISU Stability and Exercise Balls have been put through the wringer and thoroughly tested to ensure safe use for whatever type of exercise modality interests you. ALWAYS consult your physician prior to engaging in any fitness training, program, or exercise regimen