Contains a source of omega-3 with a complete a-z multivitamin supports healthy teeth and bones for all round good health and vitality now even easier to take smaller one-a-day capsule free from artificial colours, gluten, wheat, yeast and preservatives seven seas pure cod liver oil one-a-day with multivitamins. Seven seas has been supporting family health since 1935. Our carefully crafted pure cod liver oil has been loved by families and passed down through the generations. It is a rich natural source of omega-3 that includes the nutrients epa and dha. Studies have shown that these are essential to good health. Feel the joy of good health from heat to toe with seven seas pure cod liver oil. Food supplement