Energy metabolism support supplement: contains one 60 count bottle of Nature Made Extra Strength Vitamin B12 3000 mcg Softgels for a 60-day supply(1) These Nature Made Vitamin B12 supplements help break down food into energy that your body can use all day long Vitamin B12 is important for vegetarians and vegans who may not consume enough from diet alone Adults take one B 12 vitamin softgel daily with water and a meal These gluten free B12 supplements have no synthetic dyes, no artificial flavors and no preservatives United States Pharmacopeia (USP) Verified, #1 Pharmacist Recommended Vitamin and Supplement Brand* These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease