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52 Mindfulness Cards – Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living – Daily Self Care Exercises & Inspirational Affirmations for Calm, Relaxation, & Grounding
SAR 110
Vagus Nerve Card Deck - 70 Exercises for Nervous System Regulation - Polyvagal Theory Techniques to Reduce Stress & Anxiety on 3.5" x 5" Cards - Breathwork, Mindfulness, Movement & Sensory Exercises
SAR 131
