Complete Set for Your Training: This package includes 1 bench press block, designed to help you perform board presses effectively. A simple addition to your strength training benches setup
High-Quality EVA Material: Made from high-density EVA, this bench block offers excellent durability and will not compress or deform under pressure. The material provides a large bearing area while staying compact and lightweight
Adjustable 2-5 Board Heights: Features 4 precision-cut slots with varying depths, equivalent to stacking 2 to 5 boards. Whether you use a flat bench, workout bench, or weight bench, this block adapts to lifters of any size and skill level
Protect Your Shoulders and Improve Form: This bench press slingshot alternative helps reduce shoulder rotation and keeps tension in your chest and triceps. Suitable for rehabbing from injury, working on half reps, or practicing slingshot bench press techniques
Lightweight and Portable Design: Weighs less than 1 lb and measures approximately 9 x 6.2 x 3.9 inches. Easy to carry in your gym bag. Compatible with most standard barbells and bench press bar setups. Weight tested to support over 800 lbs
Versatile Training Tool: Works well with bench press rack setups and is compatible with olympic bench press bars, allowing you to perform board presses without needing a partner for assistance
Customizable Sticking Point Training: Allows you to set a customized sticking point above your chest to target specific ranges of motion and strengthen weak points in your bench press movement