9 inch diamater small exercise ball. Used in pilates, yoga, and other fitnness and exercise routines. Also known as small ball / gym ball / mini balance ball / softstability ball ,Place this Yoga Ball under your lower back when performing& crunches for a more challenging & intense Ab workout.
small pilates ball made of soft,low-odor, flexible,PVC. Gym grade with anti-burst and non-slip,can remain elastic and squishy in any complex posture. High security-Fitnness ball is relatively safe in exercise, and it is not easy to cause injury.
The mini exercise balls can effectively stimulate your abdominal and inner thighs muscles, increase your flexiblity, strength and endurance! Can add instability and resistance to do a variety of exercises, and very suitable for relaxation of the body.
Yoga ball is soft and skin-friendly materials, plus can withstand 800lbs, make Small Exercise Ball suitable for yoga, pilates, ballet, barre, physical therapy, core strength, balance, flexibility, toning and sculpting, fitnness, pregnancy birthing, bouncing, beach and playground play and most rigorous training and workout.
Balance ball is great for yoga, pilates, bally, physio therapy or family sports etc, strengthe your posture, body balance, conditioning and shaping muscles, core training, flexibility and stretching, surgery recovery for chest, back, hip, leg, abdomen etc.
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