DIMENSIONS: Large 7x7 feet baseball practice net provides ample coverage for batting and pitching practice, featuring a built-in strike zone target for precision training. ADJUSTABLE DESIGN: Height-adjustable batting tee allows players of different sizes to practice their swing mechanics and perfect their hitting technique. PORTABLE SETUP: Quick assembly and breakdown design with sturdy frame construction, making it easy to transport and store when not in use. TRAINING FEATURES: Includes circular target zone and marked strike zone for focused pitching practice, plus weighted ball for power hitting drills. VERSATILE PRACTICE: Perfect for both batting and pitching practice, suitable for backyard training, team practices, or indoor facilities.